National Stress Awareness Day: 6th November

Sugar Awareness Week

We’ve all felt stress at some point but becoming overwhelmed by stress can cause mental health issues or aggravate existing problems.

This year’s National Stress Awareness Day will be focused on raising awareness of how stress affects people and what one can do to manage stress before it becomes a problem. For information on how you can get involved, visit: https://www.rethink.org/get-involved/awareness-days-and-events/stress-awareness-day/